‘In This Moment’, by Melody Lovell

In this moment, I hear an orchestra playing in the skies, a myriad of melodies near and far and in all directions. A loud silence and a peaceful noise. In this moment, I feel the rise and fall of my chest. My breath as it goes in and out, rolling back and forth like a... Continue Reading →

A Basic Guide to Tapping

EFT (Emotional Freedom Technique) aka 'Tapping' can be used for anxieties, stress, food cravings, self-esteem, habits, phobias, physical symptoms and much more. Learn this simple yet highly effective technique with this Basic Guide.

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