Tea & Biscuits: Healthier alternatives once EFT has helped diminish cravings

When sweet cravings have diminished (with the help of EFT) but you still want that 'Tea and Biscuits' time.

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A Basic Guide to Tapping

EFT (Emotional Freedom Technique) aka 'Tapping' can be used for anxieties, stress, food cravings, self-esteem, habits, phobias, physical symptoms and much more. Learn this simple yet highly effective technique with this Basic Guide.

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