EFT (Emotional Freedom Technique) aka 'Tapping' can be used for anxieties, stress, food cravings, self-esteem, habits, phobias, physical symptoms and much more. Learn this simple yet highly effective technique with this Basic Guide.
We are FULL of energy, we are energy and we have it flowing throughout our bodies. We know when we have lots of energy, we feel good, full of life, we could play, dance, sing, work all day long. We know when our energy is running low, when we can't do any more. Our bodies become... Continue Reading →